Magnesium is an important nutrient. It has multiple functions within the body. These include:
* regulating nerve and muscle function
* supporting healthy pregnancy and lactation
* maintaining healthy blood sugar levels
* maintaining optimum blood pressure levels
* manufacturing and supporting protein, bone, and DNA health
Magnesium deficiency has been linked to many conditions, some of which include:
asthma
diabetes
hypertension
heart disease
stroke
osteoporosis
pre-eclampsia
eclampsia
migraines
Alzheimer’s disease
attention deficit hyperactivity disorder (ADHD)
The Top Benefits of Magnesium Oil Spray
1. Relieves Muscle Aches, Pains, Cramps, Period Cramps, Muscle Tightness, and Stops Leg Twitching!
Magnesium works to regulate muscle contractions, neuromuscular signals, and calcium levels in the body.
When you use a magnesium oil spray, it can help your muscles relax and contract, therefore easing the pain and eliminating cramps that may be causing other problems such as PMS and constipation. It helps prevent and ease charlie horses, loosens tight muscles, and works as an all over pain reliever. Back hurts? Magnesium Spray! Shoulder pain? Magnesium Spray! You can use it on any part of your body for quick and long lasting pain relief.
2. Help Prevent and Stops Migraines/Headaches
Migraine headaches can be painful and debilitating. With a migraine often comes nausea, vomiting, and sensitivity to light and sound.
Research indicates that those who suffer from migraines are also more likely to have magnesium deficiencies. One study even found that supplementing just 1 gram of magnesium more quickly provided relief from an acute migraine attack than a common medication.
So, if you suffer from migraines and headaches, simply spray on fingers and rub onto your temples and forehead, or use our convenient roll-on and roll across temples and forehead.
3. Boosts Energy Levels
Magnesium plays a central role in hundreds of biochemical processes in the body. One key role that magnesium plays is helping convert food into energy. This, in turn, can boost your energy levels.
Magnesium also promotes the activation of enzymes that promote cellular energy. By activating an enzyme known as adenosine triphosphate (ATP), magnesium can boost your energy levels and help combat feelings of fatigue.
4. Improve Your Bone Health
When most people think of improving their bone health, they think of taking calcium. However, magnesium has also proven to be very beneficial for your bones.
In fact, research from 2013 found that adequate intake of magnesium can be linked with improved bone crystal formation, higher bone density, and lower risk of osteoporosis in females after menopause. Because magnesium helps regulate calcium and vitamin D levels, it may help improve your bone health both directly and indirectly.
5. Eases Anxiety
Anxiety disorders are the most common form of mental illness in the US, affecting 40 million adults, or 18 percent of the population, each year.
While medication is commonly prescribed to treat anxiety disorders, those who suffer from anxiety may also find relief with the help of magnesium oil sprays.
According to a systematic review that was published in 2017, low magnesium levels have been linked to higher levels of anxiety. Therefore, using a magnesium oil spray may be of benefit to you.
Simply squirt a few sprays onto your chest and rub in, and your anxiety melts away within minutes.
6. Promote a Good Night's Sleep
If you're someone who has trouble falling asleep at night, you're not alone. In fact, a recent report found that 27 percent of Americans have trouble falling or staying asleep most nights of the week, while 68 percent struggle with sleep at least one night per week.
Using magnesium oil spray is one easy way to get a better night's sleep. Magnesium oil helps calm the brain and ease a racing mind, and it can even help fight insomnia. Magnesium can also help improve your sleep efficiency and sleep time and sleep onset. It can even aid in early morning waking.
To promote restful sleep, spray 3-4 sprays on the bottom of each foot before bed. You'll be surprised at how quickly you fall asleep, and how restful your sleep is!
7. Fights Depression
Magnesium plays a critical role in your brain function and mood, and low levels of magnesium are linked to an increased risk of depression.
In fact, one analysis found that people under the age of 65 who has low magnesium levels were at a 22% increased risk for developing depression.
While magnesium definitely won't be able to cure your depression, using magnesium oil spray helps stave off some of the symptoms.
8. Cardiovascular Health
Another major benefit of magnesium oil spray is that it can improve your heart and cardiovascular health.
As we mentioned earlier, our bodies need magnesium in order to maintain muscle health, and this includes the body's most important muscle- the heart.
9. Contains Anti-Inflammatory Benefits
If you're someone who suffers from inflammation in the skin or other parts of your body, magnesium oil spray may be of use to you.
Low magnesium levels have been linked to chronic inflammation, and magnesium has shown to reduce markers of inflammation in the body.
For pain relief of inflamed joints/areas, squirt a few sprays onto the area and let soak in.
10. Body Odor Control
Magnesium Spray makes an amazing full body deoderant! It controls body odor without any harsh chemicals or additives, giving you peace of mind that you're using an only all natural ingredient on your skin, that's also good for you!
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I've been a customer for years and have never been disappointed. Always high-quality products and fast shipping.
The magnesium spray worked wonders on my legs and my feet I have neuropathy and I’m a type two diabetic so it’s been coming in handy for me and also my wife uses it as well on her legs and feet at night since she’s walking on her feet for 12 plus hours and it puts her right to sleep. Also the customer service is great love her and I’m going to continue to get items from her and you should too.
Lots of good stuff! Expect an order from me soon.
Would like to take a moment to tell everyone how much I love these products! Got the beard oil as a Christmas gift and he loved it. I love it too. Smells wonderful!
These are the most incredible products! I got an assortment and spent some evening time pampering myself - it was like having my own personal spa experience. Can't wait to use everything again!!
Absolutely LOVE her!!!
Such an amazing small business who puts her heart and soul into every single product! The African black soap literally cleaned up my daughter's pimples and deep rooted pours. The lip balm is beyond luxurious. Let's not even talk about the whipped Shea butter - heaven in a container. I also got the eucalyptus body scrub and let me tell you - it's quite amazing. My daughter swears by the hair growth oil and uses it religiously. If you are looking for organic quality made items look no further!!!
Love the African black soap! Excellent product, fast delivery and wonderful customer service!! Looking forward to ordering again soon!
I am so happy with my order! We LOVE the African soap and the hair growth treatment!
Promt delivery on my recent order. The shipment got here super fast. Absolutely loving the lip scrub!!
I received my order promptly and I tried sooo many things! The lip balm, whipped body butter, peppermint sugar scrub, the growth serum. Everything makes you feel so moisturized and smooooth! I love everything about it all and it’s homemade which is an A+ in my books. Thank you for making these! 💜
I have tried the hair growth oil, African black soap and the whipped body butter so far. The soap is amazing! It doesn't have fragrance which I love but it makes my skin glow!
The whipped body butter feels as delicious as it sounds and a little goes a longgg way!
The sugar body scrub is so moisturizing and the hair growth oil feels luxurious on my scalp!
Can't wait to order more!
Love the African black soap. A real squeaky clean feeling. Also, cleared up a friend's breakout in just one use.
The whipped Shea renewed the color in my tattoos better than anything I've used that's actually made to that.
The African Shea butter seemed a little greasy at first, but absorbed into my skin leaving it silky soft. A small amount went a long way and turned out to not feel greasy at all once absorbed.
The body scrub is great. I even used it on my lips(be careful to not get any in your mouth lol), really helps with the chapped lips in this cold weather. And follow that up with some lip balm..... so soft.
I love the Shea butter, and the African black soap is wonderful! Just recently tried the lip gloss and it's smooth and luxurious. Terrific products - I love them all and highly recommend them!!!